Mental Health Hotlines

Here are hotlines available for when you may need to talk to someone professional in the mental health field. It is okay to ask for help! There are so many resources available for you or a loved one. Proud of you for making the first step.

Official SAMSHA Website:

https://www.samhsa.gov/

Official 988 Lifeline Links

Website: 988 Lifeline
Chat: 988 Lifeline

988 Suicide & Crisis Lifeline

Call or text 988 if you or someone you know is struggling or in crisis, help is available. The 988 Lifeline is available 24/7/365. Your conversations are free and confidential.

Disaster Distress Helpline

Call 1-800-985-5990. The Disaster Distress Helpline (DDH) is the first national hotline dedicated to providing year-round disaster crisis counseling. This toll-free, multilingual, crisis support service is available 24/7 to all residents in the U.S. and its territories who are experiencing emotional distress related to natural or human-caused disasters.

National Helpline

Call 1-800-662-HELP (4357). Free, confidential, 24/7, 365-day-a-year treatment referral and information service.

Crisis Text Line

Text HELLO to 741741.